Healthy chicken enchiladas
Healthy chicken enchiladas
Leftover chicken would also work. The chicken and homemade enchilada sauce are prepared in the Instant Pot, then the enchiladas are assembled and baked in the oven. Crecipe. It doesn’t change the point value) 2 cups of precooked and shredded chicken breast (a rotisserie works very well) Savory, hearty, cheesy, Skinny Creamy Chicken Enchiladas that can also be meal prepped and turned into a freezer meal. First up are Beef and Black Bean Enchiladas. Check out the original post for lots more photos/commentary: Easy Yogurt Chicken Enchiladas. I hope you will find them just as comforting as the weather cools down. At only 260 calories per serve, these enchiladas from the 28 Day Weight Loss Challenge are perfect if you’re trying to lose weight! These White Chicken Enchiladas have the easiest cream sauce you could ever make, super delicious, cheesy, gooey, melt in your mouth enchiladas! Perfect for an easy and quick weeknight meal, ready in a total of 40 minutes start to finish! If you liked the Dairy Free Healthy Chicken Enchilada recipe be sure to check out Clean Cuisine Dinners! The digital cookbook offers a full month of clean eating dinner recipes including weekly menu planner, shopping lists and more! Healthy Creamy Chicken Enchilada Bake is sure to become a fast family favorite. My dad was a pilot and pilot instructor in the Air Force. At my house we love Mexican food. Made with lean ground chicken, tomatoes, reduced fat cheese, enchilada sauce, and white corn tortillas. Repeat. I think it was fate that I moved down to This Chicken Enchilada Casserole recipe is everything you love about chicken enchiladas…stacked into delicious layers instead of rolled up.
We take Mexican food very seriously in our home. 7) Serve warm with salsa, hot sauce, or guacamole, if desired. Use our healthy, lighter versions for a Mexican-inspired meal that the whole family will enjoy. 15 oz red enchilada sauce ( if you have the 19 oz can freeze the extra for next time or use it as a topping. Easy Healthy Chicken Enchilada Bake Recipe – Sugar-Free Mom – Easy, Healthy Chicken Enchilada Bake Anyone out there love left over cooked chicken breast??? My family does NOT!!! In fact, after I roast a whole chicken I usually have to freeze the breast and make something new with it so they will eat it. 1. This kid approved recipe is perfect for dinner! This Healthy Crock Pot Chicken Enchilada Casserole is all the yummy flavors of a pan of enchiladas, but made in a crockpot with nearly zero grams of fat. I substituted in Darryl’s vegetarian soy chicken and used different colored tortillas to indicated the vegetarian ones. DIRECTIONS: Preheat oven to 375°F. 30 Minute Light Chicken Enchiladas are full of crumbled chicken & vegetables and a spicy enchilada sauce for an easy and healthy weeknight dinner! Light Spicy Chicken Enchiladas. Chicken Enchilada Skillet (One Pot Meal) This chicken enchilada skillet is a delicious one pot meal that the whole family will love. Totally! I love all Mexican food.
Bake the enchiladas. I understand the demand for gluten-free recipes for health reasons and I also know how busy everyone is. Let chicken steam Easy Chicken Enchiladas . Roll enchiladas and place seam-side down in a 9x13" baking dish that has been lightly sprayed with no-stick cooking spray. Super easy, healthy, and delicious! Hope you enjoy! Please subscribe! Instagram: berryketolife Follow along on my journey :) Served with a side of chips and chunky guacamole, these Chicken and Green Chile Enchiladas Verdes are a quick and easy addition to your cinco de mayo celebration. This wonderfully healthy and flavorful chicken enchilada casserole has all the flavors of chicken enchiladas, without the extra carbs and gluten. Top with 1/2 the chicken, 1/3 cheese, 1/2 the sour cream, and 1/3 of the remaining enchilada sauce. Arrange the enchiladas in a baking dish. And I have! If you follow Trim Healthy Mama you can eat this, yay!! Just replace you tortillas with low carb! If you are gluten free, use the corn tortillas! This dish makes me happy!! First, boil up some chicken breasts. Divide chicken mixture among tortillas. Healthy chicken enchiladas recipe. Chicken and Molé Enchiladas This recipe for enchiladas uses healthier ingredients and cooking techniques, keeping the same bold flavor as traditional recipes, but with fewer calories, fat, and cholesterol.
The casserole is baked until the cheese is hot and melted. If you’re looking for a flavorful recipe these Chicken Enchiladas are it – they’re the Just made the skinny creamy chicken enchiladas. Top this Mexican dish with chopped avocado and fresh lime juice for a zesty kick. Years ago we were staying in California for a big family reunion. Microwave on High 10 to 15 seconds or until softened. I did make chicken strips and laid them on the tortilla and then added the mixture on top of that. A healthier version of enchiladas that's also ready in under 30 minutes. Full of protein and only 343 calories per serving, these enchiladas are savory and satisfying. You can use precooked chicken. Roll up and place seam side down over sauce. Looking for a recipe that you just know the whole family will love? These Healthy Chicken & Chorizo Enchiladas are ideal. The half-pound of Swiss cheese for the enchiladas, pint of heavy whipping cream, and additional cheese sprinkled over the top of the casserole validated Webber's concern: One serving of the dish contained nearly all of the daily fat allotment for someone The filling in my healthy chicken enchiladas recipe is a lean mixture of protein rich skinless boneless chicken breasts and black beans, plus lots of veggies, low cal salsa and corn.
One problem with these enchiladas is that they're high in sodium, but you can easily leave out some salt or reduce the amount of sauce you put on the chicken. The Best Chicken Enchiladas Without Tortillas Recipes on Yummly | White Chicken Enchiladas W/ Green Chilies, Chicken & Sweet Potato Enchiladas, Keto Chicken Enchilada Flavorful shredded chicken enchiladas baked in a rich home-made enchilada sauce topped with crumbled feta and grated cheddar cheese. I must admit, I had my doubts. Seriously. Most weeks when I make a big batch of crockpot shredded chicken, I’ll put a couple cups aside to make this dish during the Chicken Enchiladas smothered in a Poblano Cream Sauce – the ultimate healthy Taco Tuesday meal! These easy Chicken Enchiladas smothered in a Poblano Cream Sauce will quickly become a family favorite. Put a medium pan over a medium heat and spray with oil. Make a big batch to share with your family, or make them to eat on all week (the leftovers make fantastic lunches!). In a frying pan, cook chicken and onion together in oil over medium-high heat until chicken is just done. Divide enchiladas among serving plates. Easy Chicken Enchiladas is the BEST chicken enchiladas recipe ever! Made with homemade enchilada sauce, this Easy Chicken Enchiladas recipe it packed with delicious Mexican flavor, tender chunks of chicken and tons of melty cheese! via A Wicked Whisk These homemade Instant Pot Chicken Enchiladas are so delicious and thanks to the Instant Pot, a snap to make. Simmer 5 minutes; remove skillet from heat. Salsa verde is a green salsa made from tomatillos, garlic, onion, and peppers.
I’m used to the good ole’ chicken and cheese enchiladas covered in enchilada sauce. My favorite is that it's only 159 calories per serving! Taken from my favorite recipe Flavorful chicken wrapped in tortillas and smothered in a rich, creamy sauce sounds like a dieter’s nightmare, but it doesn’t have to be! Our Skinny White Chicken Enchiladas are our version of creamy enchiladas. Delicious Chicken and Chorizo Enchiladas . Easy to make and a total crowd-pleaser, they use yogurt instead of sour cream to make a creamy white sauce (with tangy green chilis). I would love the nutritional info if it is available. Throw everything into a casserole dish uncooked (that’s right…UNCOOKED) and you’ve got yourself dinner for the entire family. Printable recipe directions and ingredients at bottom of post. The one reason for this is due to the coldness of the sour cream. Plus Chicken Enchiladas A perfect pan of deliciousness! Serves 8 Ingredients: Ree | The Pioneer Woman Main Courses 16 whole Corn Tortillas 2 whole Boneless, Skinless Chicken Breasts Cumin, For Sprinkling Chili Powder, For Sprinkling 1/4 cup Vegetable Oil 1 whole Large Onion, Diced 3 cans (15 Oz. I used a reduced sodium broth for that. A note on the chicken: I recommend using both the light and dark meat of the rotisserie chicken for optimal flavor, but if you can’t find a rotisserie chicken, feel free to buy chicken breasts and poach them in seasoned water before shredding. Another helpful tip is that you can make this delicious recipe three ways.
But sometimes, lighter and lower-calorie fare is in order (food blogging can be very hard on the waist line…) – and that’s where my recipe for Skinny Creamy Chicken Enchiladas comes in! Adapted from this recipe, I’ve been making these skinny creamy chicken enchiladas for years! Flour tortillas are filled with a healthy combination of This is my version of my favorite chicken enchiladas, low carb/ KETO style. This scrumptious Mexican-inspired dish has all the bold flavors you love in an enchilada – without the fuss. It’s absolutely delicious. Tender pieces of shredded chicken are rolled in flour tortillas and topped with a homemade enchilada sauce. Also, this does take a while to make, but it's worth it. Recipe Healthy Chicken Enchiladas by In my kitchen, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Main dishes - meat. You can either place the chicken enchiladas seam-side-up or seam-side-down. Much fussier and messier. If you have leftover roast chicken, use that here. Yes, this healthy low carb chicken enchilada recipe is awesome. It’s so easy—you need just seven ingredients—and the unexpected addition of cream cheese makes for a rich, creamy white sauce that can't be beat. Low Carb Chicken Enchiladas will spice up your dinner rotation! Shredded rotisserie chicken and low carb tortillas make it easy, you can enjoy Mexican food without blowing your carb count for the day.
By the way, these enchiladas turn out huge, so one will most likely be enough for one person. With only 25 minutes of prep time, these quick creamy chicken enchiladas will be your new favorite way to prepare and eat Chicken and Black Bean Enchiladas with an easy homemade enchilada sauce are filling, healthy. I also love a good an easy meal that I can throw together in a short time. Yes, enchiladas just got breakfasted up. So what makes them healthy, or healthier? Well, they’re homemade, not out of a box or from a frozen package, but made from scratch, with the exception of the chicken broth. Add the chicken strips, turning them over in the mixture so they cook through, about 5-10 mins. You can make salsa verde yourself (here’s our easy recipe) or you buy it at the grocery These slow cooker chicken enchiladas may be one of the easiest recipes you’ll ever make. But then again the decorating, gift buying The Best Shredded Chicken Enchiladas Recipes on Yummly | Shredded Chicken Enchiladas, Easy Chicken Enchilada, Shredded Chicken Enchiladas With Red Sauce Transfer the shredded chicken to a large bowl. With just four basic ingredients you can have a Healthy Chicken Enchilada Casserole ready to go in the oven — with only 5 minutes of prep time! Easy, nutritious, and family-friendly weeknight dinners don’t get any faster than this! Take advantage of shortcuts by using rotisserie chicken meat I didnâ t realize it until I began writing this post, but these Green Chile Chicken Enchiladas have been a constant, even milestone recipe in my life. In a large skillet with a tight-fitting lid, bring 1 inch salted water to a boil. Enchiladas with Chicken is a Mexican flavor and spicy recipe. I usually have many of the ingredients in my pantry already.
Rotisserie chicken is the time-saving secret to this mash-up of two crowd-pleasing foods. Part of that survival strategy includes A healthy, good-tasting enchilada. Traditional Mexican green chicken enchiladas, made lighter than the typical restaurant dish served throughout the US. As you can imagine, we moved around a lot Amazing and healthy chicken enchiladas with creamy refried beans, cheese & a homemade enchilada sauce. Then pour any remaining sauce on top of the enchiladas and sprinkle on some extra cheese. This recipe calls for some delicious homemade salsa. I’m Easy and Healthy Rotisserie chicken enchiladas recipe with a simple homemade enchilada sauce. These are made with white corn tortillas, poached chicken breasts and a light coating of queso fresco, this dish is satisfying but won’t weigh you down – SO good!! Find healthy, delicious enchilada recipes including cheese, chicken and low-fat enchiladas. Are enchiladas healthy? Typically, enchiladas are not what one considers “healthy. Weight Watchers Chicken Enchiladas Recipe Chicken Enchiladas Ingredients. Bake for 20 minutes or until top is golden. These enchiladas are filled with chicken, black beans, corn, onion, and cilantro and covered with a spicy enchilada sauce and plenty of cheese.
Place, seam-side down, in a 19 x 27cm ovenproof dish. Bake uncovered until the enchiladas are cooked through and the edges of the tortillas get slightly crispy. Casseroles make perfect meal-prep dinners—this enchilada version is so easy to prep ahead. Stir in the chicken, beans and chiles. Cover; reduce heat to medium-low. You can make all the components ahead of time and simply assemble the enchiladas before baking. These skinny chicken enchiladas are super easy and healthy, too! Just 350 calories for two enchiladas. Whenever anyone asks what food I miss most in the States, my instant answer is still the same as it This Light Chicken Enchilada recipe puts a heart healthy spin on a classic with cream of chicken soup, reduced fat cheese, and light sour cream. A quick and healthy alternative to takeout, and a good way to use cooked leftover chicken. You get all the flavors packed into this Cheesy Chicken Enchilada Casserole, but in much less time. I have the new crock pot casserole dish and I’m loving it! . I included some of the best easy chicken enchilada recipes on my healthy food blog.
Easy Enchiladas Verdes. Healthy chicken enchiladas made with something you wouldn't expect - egg whites! Sub them in for a tortilla and you've got a low carb dinner! There are two big deals in the Food Faith Fitness household: Brinner (breakfast for dinner) and Mexican food. One of the features I love on my Instant Pot is the sauté feature. Stuff corn tortillas with a cheesy buffalo filling and bake until melted for an easy weeknight meal or This Healthy Crock Pot Chicken Enchilada Casserole is easy, delicious and full of vegetables. Good appetite! It will be a breeze to make this dish! I could literally eat this for breakfast, lunch, & dinner. It’s cheesy, it’s spicy, it’s sinfully delicious. Chicken enchiladas is an easy casserole dish made to feed a Green Chile Chicken Enchiladas are such a warm, comforting meal to me. Then I tasted the chicken filling and saw the tempting bubbling, cheesy finished product and it struck me that it would be cruel to keep this recipe from you. Spoon about 1/3 cup chicken mixture down center of each warm tortilla. ” They’re loaded with a lot of heavy, saturated fat and refined carbs that make them something you don’t want to eat on THE REG. Alternatively, you can buy a rotisserie chicken if you don't feel like cooking your own. Nutritious and quick to prep, these crockpot chicken enchiladas are sure to be a new favorite! We’re all about “bowl” meals right This easy Slow Cooker Chicken Enchilada Quinoa recipe is simple, healthy, and full of all of those Mexican flavors you crave! I am always so torn when they are gone.
Then all you have to do is bake it off on a busy night and you have a healthy dinner on the table in a jiff To cook the chicken in the Instant Pot, add 3 skinless, boneless chicken breasts to the insert of a 6 quart Instant Pot with 1 cup water, 1/2 onion cut into quarters, and 2 cloves garlic with a healthy dose of kosher salt. All you need to do is turn on your crockpot. They are inspired by my grammy's legendary green chile sour cream chicken enchiladas, which I devoured growing up, and which Grammy still serves for Christmas night dinner (donâ t argue with tradition). Avocado Chicken Enchiladas. As I do, I became obsessed and made it multiple times within a very short space of time, adding my own touch. Divide cooked chicken evenly between 8 tortillas; add 1 1/2 tablespoons cheese to each tortilla. Repeat with remaining tortillas. Preheat oven to 400 degrees F. Wrap the corn tortillas in a damp cloth or paper towel and microwave on high for 20-30 seconds until pliable and warm. Then I whip together a super quick enchilada sauce (that you’ll want to put on everything) and voila- you’re practically back in Texas. If you’re aiming for low calorie, obviously use chicken breasts. How do you make enchilada casserole in the oven? It’s such an easy recipe! So much easier than making enchiladas.
Filling made in the crockpot! This quick and healthy chicken enchiladas recipe is an excellent choice when you want homemade enchiladas, but are short on time AND you want them to be a bit healthier than the usual enchiladas. All the flavor of chicken enchiladas – the easy way! Slow cooked chicken enchilada bowls pack in all the goodness of chicken enchiladas, but with a fresh twist. Coat a 9x13 baking dish with Shredded chicken, corn tortillas, plus a smoky chipotle sauce -- a delicious dinner in three steps. Roll up to enclose filling, leaving ends open. When you top tortillas filled with spicy, flavourful chicken in rich enchilada sauce and all the cheese, things can only be great, right? Because that’s what we’re Chicken Enchilada Bake . Get one of our Healthy chicken enchiladas recipe and prepare delicious and healthy treat for your family or friends. In just 60 minutes you can make this healthy chicken enchilada casserole that’s packed with lean chicken, beans, tons of veggies, and brown rice. Recipe Notes for Healthier Chicken Enchilada Casserole in 60 Minutes. Create savory layers by alternating whole wheat tortillas, shredded chicken, spicy enchilada sauce, and melty cheese. Three to four hours later, you can enjoy a Easy Chicken Enchilada Casserole – 4 ingredients is all it takes to make this popular Mexican dish. I usually make enchiladas with a rolled method. This is so much easier.
You can easily substitute ground beef or turkey in this recipe. This allows the chicken to be spread evenly and I like bigger chunks of chicken in my Mexican Enchiladas. The whole casserole can be built and left to hang out in the refrigerator for up to three days. We added seasoning to shredded chicken and wrapped it in whole wheat or corn The Dilemma: "I felt guilty about all the fat in the recipe since my husband and I are trying to follow a low-cholesterol diet," Webber says. 6) Bake at 350 degrees for 20 minutes, until cheese is melted, sauce is bubbling, and enchiladas are hot. and so tasty. Also, don't use corn tortillas, as these have a tendency to break and be hard to roll. Place 2 tortillas at a time on microwavable plate; cover with paper towel. Place about 1/3 cup of chicken mixture down the center of each tortilla. And made with the best homemade enchilada sauce recipe. Stir in the beans, coriander and 150ml of the passata, then take the pan off the heat. The sauce.
. I don’t care if you’re in college, a mom of 6, living alone or retired–One pan meals are always a life saver! These savory chicken and black bean enchiladas comes together in a snap and is a great way to increase your vegetable intake. All the delicious Mexican-inspired flavors found in a classic chicken enchilada created into a comforting lightened-up healthy soup recipe Now that the holidays are over us Buffalonians are just trying to survive the cold dreary days until we see sun again. Heart healthy enchilada sounds like an oxymoron, but with the correct swaps for fat free or low fat ingredients your tongue and family will never know the difference. Not only do these colorful rolls look gorgeous, but each bite also bursts with mouthwatering flavors like crunchy, sweet corn and refreshing tomatillo salsa. Top the chicken with water or broth and cook low 4 to 6 hours. Mexican food is my weakness. and who says eating healthy It was more of lukewarm temperature when served immediately. Add half of the enchilada sauce, 1/2 cup each of the Monterrey jack and cheddar cheeses and the 1/2 cup of cilantro to the shredded chicken. Healthy Chicken Enchiladas can be as spicy and flavorful as your family prefers, and this versatile enchilada filling makes for an easy weeknight meal. Healthier recipes, from the food and nutrition experts at EatingWell. In another medium bowl, mix chicken, corn, 1/2 cup of the cheese, the chiles, cilantro and 1/2 cup of the sauce.
At your next party, serve Tyler Florence's popular Chicken Enchiladas recipe from Food Network for a hit of chipotle spice. com deliver fine selection of quality Healthy chicken enchiladas recipes equipped with ratings, reviews and mixing tips. Helpful Tips for Making Chicken Enchiladas: I always have shredded chicken breast on hand, I usually make a whole package of chicken breast in my slow cooker to use for recipes throughout the week. Since we enjoyed these enchiladas so much I thought I’d share them with you, my readers. This low calorie chicken-veg enchiladas recipe is a Mexican classic, high in calcium, protein and fibre, its super comforting for those cooler days and guaranteed crowd-pleaser with an easy gluten free option. Cook on high pressure for 10 minutes, then natural release for 10 minutes, and Bob’s your uncle. Serve the enchiladas with a salad of fresh orange, avocado, and crisp lettuce. But everything else? Homemade. These easy, cheesy chicken enchiladas come together in a snap and are faster and way more delicious than fast food. #easyrecipes #chicken #enchiladas #best #creamy #healthy #tasty See more An Easy Chicken Enchilada Recipe topped with a Creamy Green Chili Sauce that’s made with Greek Yogurt, smoked paprika, and spicy green chilis! An easy weeknight meal that beats going out! I love Mexican Food! Well, maybe its not that much of a secret. This recipe is a dinner staple! I like to call this my speedy version of chicken enchiladas. Spoon 1/2 cup enchilada sauce into a greased 13x9-in.
A family favorite, these chicken enchiladas are made healthier by using reduced-fat cheese, and adding beans and bell peppers, and using whole wheat tortillas. Stir-fry This easy chicken enchiladas recipe is an authentic Mexican food staple. I ran across some Archer Farms Crumbled Mexican Chicken at Target and thought it would work great for some sort of easy dinner. Mix the rest of the passata with the remaining crushed garlic and the ketchup. Chicken and Sweet Potato Enchiladas are a fun, fresh, and healthy way to indulge in Mexican cuisine! These Chicken and Sweet Potato Enchiladas are SO good, and quite surprising. Red Chile Chicken Enchiladas made with shredded chicken, homemade red enchilada sauce, and Mexican cheeses melted until bubbly. Stir to combine. That is exactly what I did for these delicious Avocado Chicken Enchiladas. *You asked for it so here it is! This is one of the most delicious and healthy dinner recipes out there. I’m loving that this weeknight dinner is delicious and easy to make! Hey hey, friends! I’m comin’ at ya with another freezer meal recipe today! To be honest, I truly had no Creamy Chicken Enchiladas This was one of those recipes that I initially had no intention of blogging about, as it pretty much came together as I cooked. This recipe is a part of my 5 Easy Recipes with leftover rotisserie chicken project. Heat the oven to 200°C/fan 180°C/gas 6.
Add chicken. A sauce made with a sour cream base? Really? The minute I made it, I fell in love. Coat remaining tortillas thoroughly with remaining enchilada sauce, and arrange on top of the layers. Spray a large baking dish with a little oil and set aside. They were absolutely delish!!! I left out the cilantro because I’m not a fan and I served them with shredded lettuce and put the tomato and olives with the lettuce along with a dollop of Greek yogurt. Gluten Free Chicken Enchiladas Recipe is Best of My Easy Chicken Enchilada Recipes. These Healthy White Chicken Enchiladas are one of our family's favorite main dishes. In a large saucepan, cook and stir the cream cheese and salsa over medium heat for 2-3 minutes or until blended. Our family loves this quick and easy Crock pot Chicken enchilada casserole! It is perfect for the warmer months because you can enjoy your favorite chicken enchiladas without heating up the kitchen. you would never know this was “skinny”. Creamy Chicken Enchiladas with White Sauce is made with flour tortillas, shredded chicken, mozzarella, green chiles and a delicious white cream sauce! The result was a super creamy filling that’s lower in fat and calories than traditional enchiladas. Is May really and truly just around the corner? We’re ignoring the dusting of snow on the ground this Deliciously easy Slow Cooker Chicken Enchilada Casserole - layer a few simple ingredients into the crock pot and a few hours later, you have a delicious dinner everyone will love! Months and months and months ago, a reader sent me a recipe for White Chicken Enchiladas.
There are dozens of variants of this recipe, today I chose to prepare the chicken version. baking dish. On one hand, the stress of decorating, gift buying, cooking, and entertaining is done. I love enchiladas with red sauce, but my favortie way to make chicken enchiladas is with salsa verde. Considering how easy they were to make, I was honestly surprised by how well they went over – while they honestly weren’t my favorite, Shawn thought they were In the mood for Mexican? These Green Chili Chicken Enchiladas with homemade sauce will hit the spot! One Pan Dinner for the Win. Learn how to cook great Healthy chicken enchiladas . I love going to Mexican restaurants and trying everything on the menu. Step 3 Pour over tomato and sprinkle with remaining cheese. Easy Chicken Enchilada casserole. Transfer to a plate. Try our tasty chicken enchiladas for dinner tonight. Use your leftovers again during the week: Cut corn tortillas into quarters, and bake until crisp; then use the shredded chicken and any other ingredients you have on hand to build nachos on a baking sheet.
I was in charge of making enchiladas. And of course, it’s finished with a bunch of ooey, gooey cheese. These Chicken Enchiladas are a great make ahead freezer meal. It's dinner time, and these Healthy Chicken Enchiladas are calling your name! Packed with shredded chicken, roasted sweet potatoes and black beans + a homemade enchilada sauce that is EASY to make with a few pantry staples, healthy enchiladas have never been easier. healthy chicken enchiladas
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